#decisions #consequences #goals #dreams #determination #mistakes #choices #markquotes #inspiration #motivation pic taken during #run of course

#decisions #consequences #goals #dreams #determination #mistakes #choices #markquotes #inspiration #motivation pic taken during #run of course

#boundaries #relationships #friends #family #work #stress #anxiety #peoplepleasing #inspiration #markquotes #motivation pic taken on #run of course :)

#boundaries #relationships #friends #family #work #stress #anxiety #peoplepleasing #inspiration #markquotes #motivation pic taken on #run of course :)

#goals #dreams #aspirations #struggles #problems #stress #relationships #injury #unexpected #markquotes #inspiration #motivation #perservere #staystrong pic taken during #ultra #marathon this past weekend

#goals #dreams #aspirations #struggles #problems #stress #relationships #injury #unexpected #markquotes #inspiration #motivation #perservere #staystrong pic taken during #ultra #marathon this past weekend

Before 5k in #trenton #tennessee #teapot #festival #friend Steven on right. My time 21:47 which was 6th overall. #running #exercise #cardio #fitness #runitfast

Before 5k in #trenton #tennessee #teapot #festival #friend Steven on right. My time 21:47 which was 6th overall. #running #exercise #cardio #fitness #runitfast

40 miler this Saturday ! #strollingjim #ultra #marathon #ultramarathon #wartrace #tennessee #middletennessee #running #cardio #endurance #fitness #ultrachat #marathonmaniac one week after full #countrymusicmarathon and supposed to be #rainy just like this past wknd. #runitfast

40 miler this Saturday ! #strollingjim #ultra #marathon #ultramarathon #wartrace #tennessee #middletennessee #running #cardio #endurance #fitness #ultrachat #marathonmaniac one week after full #countrymusicmarathon and supposed to be #rainy just like this past wknd. #runitfast

#change #life #clarity #epiphany #awakening #action #onedayatatime #markquotes #motivation #inspiration #goals #determination pic taken on #trailrun today #ultra #training #exercise #fitness #cardio #lovetorun #running

#change #life #clarity #epiphany #awakening #action #onedayatatime #markquotes #motivation #inspiration #goals #determination pic taken on #trailrun today #ultra #training #exercise #fitness #cardio #lovetorun #running

#acceptance #life #problems #relationships #family #friends #forgive #letgo #depression #anxiety #bipolardisorder #mentalhealth #motivation #markquotes #inspiration

#acceptance #life #problems #relationships #family #friends #forgive #letgo #depression #anxiety #bipolardisorder #mentalhealth #motivation #markquotes #inspiration

#5k today 21:51 not a PR but #happy 7th overall 1st in age group #running #runchat #jackson #tennessee #run365 #exercise #fitness #cardio #runitfast

#5k today 21:51 not a PR but #happy 7th overall 1st in age group #running #runchat #jackson #tennessee #run365 #exercise #fitness #cardio #runitfast

#grateful #heart #blessed #positiveattitude #depression #anxiety #bipolardisorder #onedayatatime #markquotes #motivation #inspiration pic taken on #trailrun in #west #tennessee #jackson #running #exercise #fitness #cardio #lovetorun

#grateful #heart #blessed #positiveattitude #depression #anxiety #bipolardisorder #onedayatatime #markquotes #motivation #inspiration pic taken on #trailrun in #west #tennessee #jackson #running #exercise #fitness #cardio #lovetorun

#goals #hopes #dreams take #action #dedication #perservere #patience #hardwork #onedayatatime #markquotes #motivation #inspiration #water #stream #rocks #serene #scenic #tennessee

#goals #hopes #dreams take #action #dedication #perservere #patience #hardwork #onedayatatime #markquotes #motivation #inspiration #water #stream #rocks #serene #scenic #tennessee